Yesterday my grandad left to go back to Australia (had been here for 3 weeks for a visit) so I spent the day cleaning the house. Also sorted out Riley's clothes and put everything that was too small away.
I didn't get any of the exercise that I had set done.
However the cleaning involved alot of dancing around the house and some games with Riley that involved crunches (not full sit ups)
So I guess the equivalent of about 50 squats and about 30 crunches. Not ideal, but better than the nothings I have been doing lol
3x 750ml bottles water
4x pieces fruit
Today...
10 mins Zumba
40 squats
2x 750ml bottles water
2x pieces fruit.
I really need to step up my game!!
Tuesday, October 12, 2010
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